Many people believe that fast prepared food and healthy food cannot be combined. Well, we can safely tell you that this is wrong. Baked salmon is extremely fast to cook, and also one of the healthiest options. Therefore, do not miss the best baked salmon recipe we have for you.
Salmon provides you many health benefits. It is a great source of omega-3 fats, which protect your heart health. Wild salmon is the best choice, but if you cannot find it in your area, then you can opt for farmed salmon. Keep in mind that salmon also has less mercury than tuna, which means that you can include it in your diet two times per week without issues.
This dish is excellent for lunch and dinner. You can combine it with a freshly-cut salad, or your favorite side dish. Just 25 minutes are between you and the best baked salmon recipe you ever tasted.
- 300 grams salmon
- 75 grams of butter (choose garlic butter if possible)
- 1/2 lemon
- 2 slices of prosciutto
- 1/3 tbsp olive oil
- Salt (to taste)
- Pepper (to taste)
The first step is to preheat the oven to 200 Celsius.
Now, grease a large baking dish with some olive oil and place the salmon skin-side down. Season with a good portion of salt and pepper.
Cut the butter in half and cover the salmon fillets.
Place the baking dish on the middle rack of your oven and bake for 18-20 minutes, or until the salmon is opaque and flakes easily.
In a small saucepan, heat the rest of the butter until it starts to create bubbles. Remove from heat and let it cool for a bit. Add the juice of half lemon while stirring.
Place the salmon fillet on a serving dish, pour the butter on top and garnish with prosciutto on the side.